Sadie Goodson
Marketing Consultant | Psychotherapist | Life Coach

About Me
As a creative and innovative content marketeer with extensive experience in bringing brands to life in a digital space, I now offer a hands-on approach to marketing consultancy for small businesses in the wellbeing and therapeutic sectors looking to reach new clients and to build new communities.
In my capacity as an integrative therapist I work one-on-one with clients who are curious to get to know themselves better. During sessions I encourage shared decision-making and offer empathic support in embracing, challenging, and evolving behaviours. Therapy is an explorative process, and offers the opportunity to view ourselves without judgement. I work with the belief that the client is the expert, and my role is to facilitate the discovery of insights and learnings that can allow self-compassion and positive acceptance.
A third string to my bow is my offering of personal and group coaching workshops. I lead and facilitate sessions online, and my programmes can be customised to suit the appropriate audience. The themes include stress management, learning to relax the body and mind, and personal development.
Services
Marketing Consultancy
Whether you're starting off, or looking to grow, my content marketing expertise of 18 years within the retail, events and influencer verticals will guide you through the development of a clear vision through to establishing your business goals.
Group Coaching
Personal Therapy
My online coaching programmes can be customised to suit any group. Specialising in Stress Management and Personal Development, my online sessions work through clear step-by-step exercises to leave you with actionable goals and insights.
I believe we need to take a holistic approach to mental health. I encourage individuals to recognise all of their parts: the physical, mental, emotional, social and spiritual, in order to understand how overall health can be impacted, and life can be lived to its fullest.